Sip, Moisturise, Repeat: Your June Guide to Total Body Hydration 💧🌞

Summer’s here and it’s time to glow up! ☀️ Whether you’re chilling in the garden, hitting a festival, or chilling on a summer trip, staying hydrated is key to feeling fresh, radiant, and full of energy all month long.

But hydration isn’t just about guzzling down water. Here’s how to keep your skin and body on point this June, with tips that your skin (and the planet) will stan. 💚

🥤 1. Start the Day with Water (Before Your Coffee, Obvs!)

Real talk: first thing in the morning, chug a glass of water. Your body’s been dehydrating overnight, so this little move will wake you up and get you buzzing. Not feeling plain water? Add some lemon, mint, or cucumber for that glow-up hydration hack.

For the official tea on how much water you should drink, peep the NHS advice on hydration.

🧴 2. Lock in That Moisture Post-Shower

Hot showers are vibes, but they can leave your skin feeling dry —especially in summer. After you shower, don’t sleep on applying your fav lightweight lotion or oil while your skin’s still damp. It locks in moisture so you stay glowing, not greasy. ✨

🍉 3. Eat Your Hydration, No Cap

Hydrating foods are absolute legends when it comes to keeping you refreshed. 🥗 Think watermelon, cucumber, and strawberries—they’re packed with water and keep your skin looking snatched from the inside out.

For some bomb ideas, check out BBC Good Food’s list of hydrating foods.

🌿 4. Ditch Harsh Products—Your Skin Deserves Better

Don’t slack on your skincare game! 🔥 Loads of hygiene and beauty products have harsh ingredients that can dry out your skin and wreck your glow. Always peep the ingredients and pick clean, hydrating formulas your skin will love.

🌴 5. The Moisturising Sanitiser That Actually Gets It

You know that dry, cracked hands feeling most sanitisers leave? Nah, not with Palmtree Hygiene Foaming Hand Sanitiser—your new summer essential. 👜

Made in the UK with ethanol from palm tree sap (no palm oil here!), Palmtree is:

• 🌿 Sustainable: Eco-friendly and supports biodiversity in West Africa 🌍

  
  

• 🧪 Effective: Kills germs on sight (EN1276 + WHO approved)

  
  

• ✋ Skin-Loving: Packed with nutrients that leave hands soft, not rough

  
  

• 🥥 Scented or Unscented: Choose Coconut or Fragrance-Free for sensitive vibes.

  
  

It’s vegan, gentle, and perfect for your on-the-go lifestyle. 💕

Peep the full range and get your glow on at Palmtree Hygiene’s website.

📲 6. Keep Your Hydration Game Strong

Want to actually keep up with your water and moisturiser routine? Put your water bottle, lotion, and Palmtree Hygiene sanitiser somewhere you’ll see ‘em—your desk, bag, or bedside table. Out of sight = out of mind, fam.

💧 Final Thoughts

This summer, hydration is your secret weapon. With easy habits, skin-loving products, and conscious choices like Palmtree Hygiene, you’ll not just look fire—you’ll feel it too, all while doing good for the planet. 🌍✨

Here’s to a fresh, glowing, eco-beautiful summer! 💦🌸

Foaming Hand Sanitiser - Coconut Fragrance 100ml

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