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As autumn arrives, so does the peak season for colds and flu, bringing with it a rise in viral infections. Millions suffer from the discomfort caused by various viruses each year, making it vital to implement effective preventive measures. Among the most important strategies for viral prevention is maintaining good hand hygiene. This blog explores why hand hygiene is crucial and how hand sanitisers can help keep you and your loved ones healthy during this season.
Understanding Viruses
Viruses are microscopic pathogens that can cause a range of illnesses, from mild colds to severe diseases like influenza and COVID-19. They spread easily, primarily through respiratory droplets when infected individuals cough, sneeze, or talk. Viruses can also survive on surfaces for hours or even days, making hand hygiene an essential defence against infections.
The Importance of Hand Hygiene
Breaking the Chain of Transmission: Good hand hygiene is vital for interrupting the spread of infection. Regular handwashing with soap and water for at least 20 seconds can significantly reduce the number of germs on your hands, effectively preventing the spread of viruses.
Protecting Yourself and Others: Frequent handwashing—especially before eating or after being in public spaces—helps protect not only yourself but also those around you. This is particularly important for vulnerable groups, such as the elderly, young children, and individuals with weakened immune systems.
Reducing Illness Duration and Severity: If you do contract a viral infection, good hand hygiene can help reduce the severity of symptoms and shorten the duration of illness, minimising its impact on your daily life.
When and How to Wash Your Hands
When to Wash:
Before preparing or eating food
After using the toilet
After coughing, sneezing, or blowing your nose
After touching shared surfaces like door handles or lift buttons
After caring for someone who is unwell
How to Wash:
Wet your hands with clean, running water (warm or cold).
Apply soap and lather by rubbing your hands together.
Scrub all surfaces, including the backs of your hands, between your fingers, and under your nails.
Rinse well under clean, running water.
Dry your hands using a clean towel or air dry them.
The Role of Hand Sanitisers
When soap and water aren’t available, hand sanitisers can be a convenient alternative. Here are some key points to consider:
Choose the Right Product: Opt for hand sanitisers that contain at least 60% alcohol, as these are more effective at killing germs.
Proper Use: Apply enough product to cover all surfaces of your hands and rub together until dry—this should take about 20 seconds.
Limitations: While effective, hand sanitisers are not a substitute for handwashing, especially when hands are visibly dirty.
Why Use Palmtree Hygiene Sanitiser?
At Palmtree Hygiene, we understand the importance of effective hand hygiene. Our hand sanitiser is specially formulated for maximum protection while being gentle on the skin:
High Alcohol Content: Contains >60% ethanol to kill 99.9% of germs on contact.
Moisturising Formula: Naturally includes skin-conditioning agents to prevent dryness.
Quick Drying: Ideal for on-the-go use.
Convenient Sizes: Available in pocket-sized bottles and larger dispensers.
Quality Assurance: Manufactured to the highest standards for reliability.
Conclusion
As we navigate cold and flu season, prioritising hand hygiene can significantly reduce your risk of viral infections. By washing your hands regularly and using Palmtree Hygiene sanitiser, you’re taking proactive steps towards a healthier season. Every small action counts in the fight against viruses. Stay safe, stay healthy, and let’s work together to keep viral infections at bay!